{
  "updatedAt": "2026-08-05 15:33:33",
  "source": "daily automation via public web search",
  "track": "AI新手变现实操路线",
  "stage": "第1阶段：AI基础使用与提示词",
  "stageIndex": 0,
  "completedCountBasis": 0,
  "refreshOffset": 0,
  "goal": "用 ChatGPT、豆包、Kimi 等工具完成清晰提问、改写、总结和模板化输出。",
  "minDailyVideos": 10,
  "notes": "B站接口结果不足时，补入最近半年内搜索结果可验证的 B站新手实操视频；发布时间只有相对时间时不伪造具体日期。；最近半年内的 B站可验证实操视频不足，已用经典教程补足并在卡片标注“经典教程补足”。；小红书/抖音公开搜索结果稳定性较差，未拿到可验证真实视频链接时不写入；不推荐快手。；常规推荐只保留最近 183 天内的视频；已过滤明显卖课、标题党、纯资讯、纯概念或无实操指向的内容；播放量/点赞/作者拿不到时保留 null。",
  "videos": [
    {
      "id": "BV12WVg6CESE",
      "platform": "B站",
      "title": "第02课-别再手写提示词了让AI反过来帮你写提示词",
      "url": "https://www.bilibili.com/video/BV12WVg6CESE/",
      "difficulty": "入门",
      "plays": 1697,
      "playCount": 1697,
      "likes": 47,
      "likeCount": 47,
      "fans": null,
      "followerCount": null,
      "author": "哈士奇哈哈也是奇",
      "duration": "16:50",
      "tags": [
        "ai技巧",
        "工作流",
        "深度学习",
        "AI",
        "人工智能"
      ],
      "capturedAt": "2026-08-05 15:33:31",
      "sourceQuery": "ChatGPT 新手 入门 实操 提示词",
      "pubdate": 1780115885,
      "publishedAt": "2026-05-30",
      "freshnessLabel": "最近半年",
      "isClassic": false,
      "score": 17,
      "completed": false,
      "completedAt": null,
      "notes": "B站公开搜索接口抓取；粉丝数未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "今日必看"
    },
    {
      "id": "BV1LHJG6LEXy",
      "platform": "B站",
      "title": "怎么快速提高自己写ai提示词的水平？",
      "url": "https://www.bilibili.com/video/BV1LHJG6LEXy/",
      "difficulty": "入门",
      "plays": 15921,
      "playCount": 15921,
      "likes": 546,
      "likeCount": 546,
      "fans": null,
      "followerCount": null,
      "author": "李智Lee1",
      "duration": "11:11",
      "tags": [
        "提示词描述方法",
        "提示词秘诀",
        "学习",
        "提示词怎么写",
        "提示词工具"
      ],
      "capturedAt": "2026-08-05 15:33:31",
      "sourceQuery": "ChatGPT 新手 入门 实操 提示词",
      "pubdate": 1781523187,
      "publishedAt": "2026-06-15",
      "freshnessLabel": "最近半年",
      "isClassic": false,
      "score": 10,
      "completed": false,
      "completedAt": null,
      "notes": "B站公开搜索接口抓取；粉丝数未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "今日必看"
    },
    {
      "id": "BV11KFLzeEj6",
      "platform": "B站",
      "title": "一条视频学会，如何让AI写出适合你的提示词",
      "url": "https://www.bilibili.com/video/BV11KFLzeEj6/",
      "difficulty": "入门",
      "plays": 22386,
      "playCount": 22386,
      "likes": 891,
      "likeCount": 891,
      "fans": null,
      "followerCount": null,
      "author": "H船长AI",
      "duration": "3:7",
      "tags": [
        "提示词",
        "AI",
        "人工智能"
      ],
      "capturedAt": "2026-08-05 15:33:31",
      "sourceQuery": "ChatGPT 新手 入门 实操 提示词",
      "pubdate": 1770123536,
      "publishedAt": "2026-02-03",
      "freshnessLabel": "最近半年",
      "isClassic": false,
      "score": 4,
      "completed": false,
      "completedAt": null,
      "notes": "B站公开搜索接口抓取；粉丝数未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "今日必看"
    },
    {
      "id": "BV158kKBLErq",
      "platform": "B站",
      "title": "还能这么用？超全！豆包AI 使用指南",
      "url": "https://www.bilibili.com/video/BV158kKBLErq/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "validated recent search seed",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "最近半年（搜索验证）",
      "isClassic": false,
      "validatedRecent": true,
      "score": 18,
      "completed": false,
      "completedAt": null,
      "notes": "搜索结果显示约 6 个月内发布；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "可选拓展"
    },
    {
      "id": "BV1CMQEBnEeU",
      "platform": "B站",
      "title": "2026豆包指令85+提示词合集包：分类清晰，小白也可轻松使用",
      "url": "https://www.bilibili.com/video/BV1CMQEBnEeU/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "validated recent search seed",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "最近半年（搜索验证）",
      "isClassic": false,
      "validatedRecent": true,
      "score": 18,
      "completed": false,
      "completedAt": null,
      "notes": "搜索结果显示约 3 个月内发布；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "可选拓展"
    },
    {
      "id": "BV12gNTz4EB1",
      "platform": "B站",
      "title": "2026豆包AI全能实战课：基础功能解析",
      "url": "https://www.bilibili.com/video/BV12gNTz4EB1/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "validated recent search seed",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "最近半年（搜索验证）",
      "isClassic": false,
      "validatedRecent": true,
      "score": 18,
      "completed": false,
      "completedAt": null,
      "notes": "搜索结果显示约 4 个月内发布；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "可选拓展"
    },
    {
      "id": "BV1e8411o7NP",
      "platform": "B站",
      "title": "吴恩达最新《面向开发者的ChatGPT提示工程》",
      "url": "https://www.bilibili.com/video/BV1e8411o7NP/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "public search fallback",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "经典教程补足",
      "isClassic": true,
      "score": 1,
      "completed": false,
      "completedAt": null,
      "notes": "经典教程补足：当最近半年内可验证实操视频不足时使用；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "经典教程"
    },
    {
      "id": "BV1g24y1L7WX",
      "platform": "B站",
      "title": "AI基础课01：ChatGPT Prompt Engineering实战，中文提示工程教学教程",
      "url": "https://www.bilibili.com/video/BV1g24y1L7WX/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "public search fallback",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "经典教程补足",
      "isClassic": true,
      "score": 1,
      "completed": false,
      "completedAt": null,
      "notes": "经典教程补足：当最近半年内可验证实操视频不足时使用；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "经典教程"
    },
    {
      "id": "BV1MYVJeFECx",
      "platform": "B站",
      "title": "新手友好：KIMI AI保姆级教程，7分钟掌握AI助手！",
      "url": "https://www.bilibili.com/video/BV1MYVJeFECx/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "public search fallback",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "经典教程补足",
      "isClassic": true,
      "score": 1,
      "completed": false,
      "completedAt": null,
      "notes": "经典教程补足：当最近半年内可验证实操视频不足时使用；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "经典教程"
    },
    {
      "id": "BV17YQqYqEGh",
      "platform": "B站",
      "title": "手把手教你玩转豆包AI，豆包AI全功能实测",
      "url": "https://www.bilibili.com/video/BV17YQqYqEGh/",
      "difficulty": "入门",
      "plays": null,
      "playCount": null,
      "likes": null,
      "likeCount": null,
      "fans": null,
      "followerCount": null,
      "author": null,
      "duration": null,
      "tags": [
        "AI学习",
        "提示词",
        "新手入门"
      ],
      "capturedAt": "2026-08-05 15:33:33",
      "sourceQuery": "public search fallback",
      "pubdate": null,
      "publishedAt": null,
      "freshnessLabel": "经典教程补足",
      "isClassic": true,
      "score": 1,
      "completed": false,
      "completedAt": null,
      "notes": "经典教程补足：当最近半年内可验证实操视频不足时使用；公开视频指标未稳定获取时保留为 null。",
      "track": "AI基础使用与提示词",
      "whyWatch": "标题包含明确实操/教程/工具线索，适合按步骤跟做，不是纯概念内容。",
      "practicalValue": "看完应能掌握：把视频中的提示词方法复现一遍，并保存可复用模板。",
      "practiceTask": "把视频中的提示词方法复现一遍，并保存可复用模板。",
      "outputExample": "一个可复用的 AI 提示词模板",
      "priority": "经典教程"
    }
  ]
}